Alkaline natural nutrition

The pH value of the human body is weakly alkaline, and taking in more alkaline food generally helps enhance the body's metabolism. The acidity or alkalinity of certain foods is based on the types and levels of the minerals they contain. If a food contains more elements such as sodium, potassium, magnesium, and calcium, it is alkaline. Analysis of its nutritional content shows that honey is relatively rich in alkaline minerals, as well as lutein and organic acids. Organic acids help the body fluids to form alkaline and alkaline minerals enhance this process.
 

 Monosaccharides are easily absorbed and do not lead to weight gain

Honey is more easily absorbed by the body than sucrose (the main ingredient of sugar) and is not easily accumulated in the body. Since honey is composed of the monosaccharides glucose and fructose, it can be directly absorbed by the body to replenish its energy without the need to be decomposed by enzymes first.